Convenient, Made From Scratch, High Protein Meals
No minimum order, no subscriptions
How it works:
1. Add your meals to cart
2. Go to checkout page complete your purchase
3. Pickup and delivery is Tuesday and Wednesday from 1pm-5pm. An email notification will be sent out when your order is ready for pick up or delivery.
This weeks menu includes fresh and our normal frozen meals
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Sweet Potato Taco Bowl (fresh)
4oz taco seasoned ground turkey over roasted sweet potatoes, served with a side of salsa, cheddar cheese and green onions
Sweet Potato Taco Bowl (fresh)
$12.95$12.95 -
Cilantro Lime Salmon (fresh)
6oz pan seared salmon served over cilantro lime jasmine rice w/ black beans and a cilantro lime sauce side
Cilantro Lime Salmon (fresh)
$14.95$14.95 -
Loaded Potato Bowl (fresh)
4oz lean ground beef over roasted golden potatoes, served with cheddar cheese green onions, low fat sour cream
Loaded Potato Bowl (fresh)
$12.95$12.95 -
Teriyaki Chicken Bowl (fresh)
5oz Teriyaki glazed grilled chicken served over jasmine rice with grilled broccoli and topped with sesame seeds
Teriyaki Chicken Bowl (fresh)
$12.95$12.95 -
Buffalo Meatballs and Rice
Beef meatballs, buffalo sauce, jasmine rice, green onions 399 Calories | 13 grams fat | 28 grams protein | 41...
Buffalo Meatballs and Rice
$9.50$9.50 -
Teriyaki Meatballs and Rice
Beef meatballs, teriyaki sauce, jasmine rice, green onions 424 Calories | 13 grams fat | 28 grams protein | 47...
Teriyaki Meatballs and Rice
$9.50$9.50 -
Flatbread Power Pizza
Ingredients: Flatbread pizza crust, grilled chicken breast, pizza sauce, Italian dressing, mozzarella cheese
Flatbread Power Pizza
$9.50$9.50 -
Protein Cheese Ravioli
Cheese ravioli, pasta sauce, ground turkey, Italian seasoning, parsley
Protein Cheese Ravioli
$9.50$9.50 -
Chicken Alfredo
$9.50$9.50 -
Pan Seared Lemon Pepper Salmon
Ingredients: Salmon 6oz fillet, jasmine rice, grilled broccoli, butter, lemon pepper seasoning, lemon slice
Pan Seared Lemon Pepper Salmon
$13.99$13.99 -
King Ranch Chicken
grilled chicken and broth, bell peppers, onions, corn tortillas, mushrooms, cheddar cheese, cumin, chili powder, oregano, grilled broccoli side
King Ranch Chicken
$10.95$10.95 -
Protein Packed Chicken Spaghetti
Ingredients: pasta, cream of mushroom soup, diced grilled chicken breast, cheddar cheese, low sodium chicken broth
Protein Packed Chicken Spaghetti
$9.50$9.50 -
Cheesy Chicken Melt
Ingredients: diced chicken breast, roasted corn, black beans, onions, bell peppers, mozzarella cheese, Cholula sauce
Cheesy Chicken Melt
$9.50$9.50 -
Philly Bowl
Ingredients: jasmine rice, ribeye steak, Monterrey jack cheese
Philly Bowl
$9.95$9.95
Family owned and operated, home cooked taste!
Family-Owned. Quality-Driven.
HeatUps was created by husband and wife team, Jason and Amy Alvarado. We believe food should be convenient, nourishing, and made with intention.
Unlike national chains, we never prep frozen ingredients, use highly processed proteins or seed oils. We also exclusively use 100% compostable, fiber containers. You will never heat your food in a plastic container when you use heatups.
Family owned and operated since 2019